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This short explainer breaks down how your brain and body react when you stop using marijuana after regular use — and why you might experience crazy vivid dreams, insomnia, or restless nights.

Discover what science says about REM rebound, THC withdrawal, and how quitting cannabis changes your sleep stages, melatonin levels, and overall sleep quality.

From deep sleep loss to dream recovery, this is how weed affects your sleep — and what happens when you finally quit smoking or vaping marijuana.

Keywords: AsapScience, Science, Weed, Sleep, Cannabis, THC, CBD, Brain, Health, Weed Withdrawal, Sleep Science, How It Works, Science Shorts, Education, Shorts, SEO