I’m in my deload week, so I’m sharing a beginner-friendly leg workout at home that will help you build strength, improve endurance, and tone your lower body. These bodyweight and minimal-equipment leg exercises are perfect for anyone looking to get stronger without heavy weights.
Whether you’re a beginner or just need a low-impact leg workout, this routine is for you! Subscribe for more at-home workouts and fitness tips. Let’s get stronger together!
