Understanding terpenes, cannabinoids, and potency labels is the key to unlocking consistent results with cannabis. PLUS, tracking your experience can help you dial in what truly works for YOU—no more guessing!

In this episode, you’ll learn:
How to decode cannabis labels (so you’re not wasting money on the wrong products).
Why terpenes & cannabinoids matter for sleep, pain relief, and relaxation.
How to use my FREE cannabis tracking journal to find your perfect strain & dosage.

Grab your FREE Cannabis Tracking Journal here: https://seniorsavvycannabis.substack.com
Want personalized advice? Book a FREE 15-minute consult: https://forms.gle/rwf3Ff6vVCVdSfDw8

Have questions about cannabis labels, terpenes, or dosage? Drop them in the comments—I’d love to help!

Chapters:
0:00 Intro – Why Reading Cannabis Labels Matters
1:10 Why Tracking Your Cannabis Use is a Game-Changer
3:00 How to Read Cannabis Labels (Terpenes & Cannabinoids Explained)
8:15 How to Use My Free Cannabis Tracking Journal
15:00 Best Cannabis Consumption Methods for Beginners

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