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Can marijuana actually make your sleep worse? 💤
This short science explainer dives into a new study revealing a surprising link between marijuana use and insomnia — and what really happens to your sleep cycles, REM stage, and melatonin production when you rely on THC to fall asleep.

Learn how cannabis affects your deep sleep, why frequent users often struggle with restless nights, and how quitting can trigger REM rebound and vivid dreams.

From short-term relaxation to long-term sleep disruption, this is what science says about marijuana and sleep — the shocking truth about insomnia and weed.

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